A free day of talks, mindfulness, gentle movement and good company. Open to everyone.
Looking after our wellbeing is easier when we do it together. Community Wellbeing Day brings people of all ages and backgrounds together for a relaxed, welcoming day focused on mental, emotional and physical health.
You can drop in for a single session or stay for the whole day. There is no experience needed, and nobody will be asked to share more than they want to. Just come as you are.
A full programme of short, practical sessions, with plenty of time to rest, chat and meet people.
Anyone who would like practical ways to feel calmer, healthier and more connected.
Come together and try something new side by side. Children are welcome with an adult.
Time for the people who look after others to look after themselves, with support on hand.
A relaxed, accessible day with seating, quiet spaces and gentle activities, so everyone can join in.
We are looking for friendly volunteers to welcome guests, help with lunch and support the sessions.
Volunteer with us